Giant Latte Bars

The Weight Watchers Giant Latte bars are AMAZING!!!!!! Here is the description from the Weight Watchers website:
Enjoy the decadent taste of this smooth, creamy coffee ice cream bar every time you eat one. Enjoy it even more knowing that the GIANT Latté Bar has only 90 calories, 1 gram of fat and 4 grams of fiber.

I HIGHLY recommend these! I can't get enough of them, good thing they are only 1 point!

Sweet Freedom!

Sweet freedom is the slogan for the Blue Bunny Fudge Lites. It really makes me laugh but then again it's true! These delicious fudge bars are only 90 calories for not 1 but 2 bars, 2 grams of fiber, and 0.5 grams of fat! FREEDOM! ha!

Fiber One Yogurt

Fiber One Yogurt is great! It has 50 calories, 0 grams of fat and 5 grams of fiber, that means 0 points! They are very good and nutritious. I have had the strawberry and peach they are great! Try them out!

Smartfood Popcorn Clusters

The Smartfood Popcorn Clusters, really are smart! I usually skip right over items labeled like this because usually the labels are so misleading but I happened to stop and look at the nutrition facts on these and they were very good! They have 110 calories, 1 gram of fat, and 5 grams of fiber which equates to only 1 point! So then I bought them and they are actually very good. I have only had the Honey Multigrain kind but the other flavors sound great. I will try them next time! Happy Snacking!

Wasa Crackers

Wasa crackers are a great substitute for bread or any other crackers you are eating. These are so healthy and full of whole grains and fiber! Check out their website for great appetizer and meal ideas. My favorite are the multi grain but there are several different kinds that are great!

http://us.wasa.com/default.aspx

Crystal Light Popsicles

(Sorry for the delayed post! I have been out of town for 2 weeks and things have been crazy!)

Have you had the new Crystal Light Popsicles? They are so good and refreshing and satisfy your sweet tooth!
They only have 15 calories each and 0 grams of fat!

Smoothie

With the hot weather fast approaching sometimes you don't want a heavy meal. This is a smoothie recipe I made up and its great, nutritious, and will keep you satisfied!

Serves 2 (or put the other half in the fridge for later)

1 Cup Frozen Strawberries
1 Cup Skim Milk
1/2 Cup Frozen Blueberries
1/2 Cup Vanilla Yogurt (I use Light and Fit Brand)
1 Banana

Put the Strawberries in the blender with the milk. Blend. Then add the blueberries and yogurt. Blend. Add the banana and blend. Quick and simple!
Try it with other frozen fruit! I have used peaches in it also!