With the hot weather fast approaching sometimes you don't want a heavy meal. This is a smoothie recipe I made up and its great, nutritious, and will keep you satisfied!
Serves 2 (or put the other half in the fridge for later)
1 Cup Frozen Strawberries
1 Cup Skim Milk
1/2 Cup Frozen Blueberries
1/2 Cup Vanilla Yogurt (I use Light and Fit Brand)
1 Banana
Put the Strawberries in the blender with the milk. Blend. Then add the blueberries and yogurt. Blend. Add the banana and blend. Quick and simple!
Try it with other frozen fruit! I have used peaches in it also!
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